Patricia Jordan 15:00 row
2,426m
Meters
15:00.0
Time
3:05.4
Pace
120
Calories
112
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 33 |
| Stroke Count | 493 |
| Drag Factor | 183 |
April 10, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,426m | 3:05.4 | 55 | 488 | 33 | 112 |
| 3:00.0 | 494m | 3:02.1 | 58 | 499 | 35 | 112 |
| 6:00.0 | 405m | 3:42.2 | 32 | 409 | 27 | 111 |
| 9:00.0 | 508m | 2:57.1 | 63 | 516 | 34 | 111 |
| 12:00.0 | 515m | 2:54.7 | 66 | 525 | 34 | 113 |
| 15:00.0 | 505m | 2:58.2 | 62 | 512 | 35 | 114 |
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Workout Graph
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