Patricia Jordan 15:00 row
2,485m
Meters
15:00.0
Time
3:01.0
Pace
125
Calories
122
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 191 |
April 11, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,485m | 3:01.0 | 59 | 502 | 31 | 122 |
| 3:00.0 | 517m | 2:54.0 | 66 | 528 | 33 | 119 |
| 6:00.0 | 517m | 2:54.0 | 66 | 528 | 32 | 122 |
| 9:00.0 | 505m | 2:58.2 | 62 | 512 | 30 | 124 |
| 12:00.0 | 430m | 3:29.3 | 38 | 431 | 28 | 124 |
| 15:00.0 | 517m | 2:54.0 | 66 | 528 | 33 | 125 |
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Workout Graph
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