Patricia Jordan 15:00 row
2,472m
Meters
15:00.0
Time
3:02.0
Pace
125
Calories
153
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 33 |
| Stroke Count | 500 |
| Drag Factor | 182 |
April 11, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,472m | 3:02.0 | 58 | 499 | 33 | 153 |
| 3:00.0 | 496m | 3:01.4 | 59 | 501 | 35 | 132 |
| 6:00.0 | 498m | 3:00.7 | 59 | 504 | 35 | 142 |
| 9:00.0 | 455m | 3:17.8 | 45 | 455 | 30 | 154 |
| 12:00.0 | 512m | 2:55.7 | 64 | 521 | 33 | 168 |
| 15:00.0 | 512m | 2:55.7 | 64 | 521 | 34 | 173 |
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Workout Graph
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