Patricia Jordan 15:00 row
2,396m
Meters
15:00.0
Time
3:07.8
Pace
119
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 181 |
April 14, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,396m | 3:07.8 | 53 | 481 | 31 |
| 3:00.0 | 501m | 2:59.6 | 60 | 507 | 32 |
| 6:00.0 | 525m | 2:51.4 | 69 | 539 | 34 |
| 9:00.0 | 443m | 3:23.1 | 42 | 443 | 29 |
| 12:00.0 | 403m | 3:43.3 | 31 | 408 | 26 |
| 15:00.0 | 524m | 2:51.7 | 69 | 537 | 35 |
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Workout Graph
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