Patricia Jordan 7:00 row
1,194m
Meters
7:00.0
Time
2:55.8
Pace
59
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 33 |
| Stroke Count | 236 |
| Drag Factor | 180 |
April 14, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,194m | 2:55.8 | 64 | 521 | 33 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 34 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 33 |
| 6:00.0 | 341m | 2:55.9 | 64 | 521 | 35 |
| 7:00.0 | 171m | 2:55.4 | 65 | 523 | 33 |
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