Patricia Jordan 20:00 row

3,376m

Meters

20:00.0

Time

2:57.7

Pace

169

Calories

Average Watts62
Calories Per Hour514
Stroke Rate32
Stroke Count653
Drag Factor184

April 16, 2024 11:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,376m 2:57.7 62 514 32
4:00.0 639m 3:07.7 53 481 32
8:00.0 693m 2:53.1 67 531 34
12:00.0 689m 2:54.1 66 528 32
16:00.0 685m 2:55.1 65 524 33
20:00.0 669m 2:59.3 61 508 32

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Workout Graph

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