Patricia Jordan 20:00 row
3,376m
Meters
20:00.0
Time
2:57.7
Pace
169
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 32 |
Stroke Count | 653 |
Drag Factor | 184 |
April 16, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,376m | 2:57.7 | 62 | 514 | 32 |
4:00.0 | 639m | 3:07.7 | 53 | 481 | 32 |
8:00.0 | 693m | 2:53.1 | 67 | 531 | 34 |
12:00.0 | 689m | 2:54.1 | 66 | 528 | 32 |
16:00.0 | 685m | 2:55.1 | 65 | 524 | 33 |
20:00.0 | 669m | 2:59.3 | 61 | 508 | 32 |
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Workout Graph
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