Patricia Jordan 20:00 row
2,823m
Meters
20:00.0
Time
3:32.5
Pace
141
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 137 |
April 17, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,823m | 3:32.5 | 36 | 425 | 27 |
| 4:00.0 | 629m | 3:10.7 | 50 | 473 | 31 |
| 8:00.0 | 692m | 2:53.4 | 67 | 530 | 33 |
| 12:00.0 | 579m | 3:27.2 | 39 | 435 | 27 |
| 16:00.0 | 676m | 2:57.5 | 63 | 515 | 33 |
| 20:00.0 | 248m | 8:03.8 | 3 | 310 | 11 |
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Workout Graph
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