Patricia Jordan 15:00 row
2,542m
Meters
15:00.0
Time
2:57.0
Pace
128
Calories
146
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 31 |
| Stroke Count | 475 |
| Drag Factor | 183 |
April 22, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,542m | 2:57.0 | 63 | 517 | 31 | 146 |
| 3:00.0 | 495m | 3:01.8 | 58 | 500 | 31 | 130 |
| 6:00.0 | 512m | 2:55.7 | 64 | 521 | 33 | 127 |
| 9:00.0 | 517m | 2:54.0 | 66 | 528 | 32 | 156 |
| 12:00.0 | 505m | 2:58.2 | 62 | 512 | 31 | 157 |
| 15:00.0 | 514m | 2:55.0 | 65 | 524 | 32 | 162 |
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Workout Graph
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