Patricia Jordan 15:00 row
2,425m
Meters
15:00.0
Time
3:05.5
Pace
120
Calories
123
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 185 |
April 25, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,425m | 3:05.5 | 55 | 488 | 32 | 123 |
| 3:00.0 | 486m | 3:05.1 | 55 | 489 | 34 | 126 |
| 6:00.0 | 503m | 2:58.9 | 61 | 510 | 33 | 137 |
| 9:00.0 | 483m | 3:06.3 | 54 | 486 | 32 | 118 |
| 12:00.0 | 488m | 3:04.4 | 56 | 492 | 32 | 114 |
| 15:00.0 | 465m | 3:13.5 | 48 | 466 | 31 | 120 |
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Workout Graph
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