Patricia Jordan 15:00 row
2,487m
Meters
15:00.0
Time
3:00.9
Pace
124
Calories
140
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 33 |
| Stroke Count | 495 |
| Drag Factor | 186 |
April 26, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,487m | 3:00.9 | 59 | 503 | 33 | 140 |
| 3:00.0 | 491m | 3:03.2 | 57 | 495 | 33 | 85 |
| 6:00.0 | 500m | 3:00.0 | 60 | 506 | 33 | |
| 9:00.0 | 497m | 3:01.0 | 59 | 502 | 33 | |
| 12:00.0 | 502m | 2:59.2 | 61 | 509 | 34 | 166 |
| 15:00.0 | 498m | 3:00.7 | 59 | 504 | 32 | 170 |
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Workout Graph
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