Patricia Jordan 15:00 row
2,530m
Meters
15:00.0
Time
2:57.8
Pace
126
Calories
144
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 32 |
| Stroke Count | 494 |
| Drag Factor | 183 |
May 01, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,530m | 2:57.8 | 62 | 514 | 32 | 144 |
| 3:00.0 | 496m | 3:01.4 | 59 | 501 | 34 | 143 |
| 6:00.0 | 505m | 2:58.2 | 62 | 512 | 33 | 147 |
| 9:00.0 | 509m | 2:56.8 | 63 | 517 | 32 | 143 |
| 12:00.0 | 509m | 2:56.8 | 63 | 517 | 32 | |
| 15:00.0 | 511m | 2:56.1 | 64 | 520 | 33 |
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Workout Graph
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