Patricia Jordan 15:00 row
2,467m
Meters
15:00.0
Time
3:02.4
Pace
124
Calories
122
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 32 |
| Stroke Count | 483 |
| Drag Factor | 174 |
May 02, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,467m | 3:02.4 | 58 | 498 | 32 | 122 |
| 3:00.0 | 512m | 2:55.7 | 64 | 521 | 34 | 128 |
| 6:00.0 | 511m | 2:56.1 | 64 | 520 | 34 | |
| 9:00.0 | 465m | 3:13.5 | 48 | 466 | 30 | 122 |
| 12:00.0 | 475m | 3:09.4 | 51 | 477 | 31 | 120 |
| 15:00.0 | 506m | 2:57.8 | 62 | 514 | 32 | 121 |
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Workout Graph
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