Patricia Jordan 17:00 row
2,717m
Meters
17:00.0
Time
3:07.7
Pace
135
Calories
102
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 32 |
| Stroke Count | 550 |
| Drag Factor | 181 |
May 10, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 2,717m | 3:07.7 | 53 | 482 | 32 | 102 |
| 4:00.0 | 663m | 3:00.9 | 59 | 503 | 34 | 83 |
| 8:00.0 | 662m | 3:01.2 | 59 | 502 | 33 | |
| 12:00.0 | 659m | 3:02.0 | 58 | 499 | 33 | |
| 16:00.0 | 565m | 3:32.3 | 37 | 425 | 29 | 122 |
| 17:00.0 | 169m | 2:57.5 | 63 | 515 | 35 |
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Workout Graph
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