Patricia Jordan 15:00 row
2,503m
Meters
15:00.0
Time
2:59.7
Pace
124
Calories
82
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 33 |
| Stroke Count | 497 |
| Drag Factor | 183 |
May 13, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,503m | 2:59.7 | 60 | 507 | 33 | 82 |
| 3:00.0 | 509m | 2:56.8 | 63 | 517 | 34 | 82 |
| 6:00.0 | 503m | 2:58.9 | 61 | 510 | 33 | |
| 9:00.0 | 505m | 2:58.2 | 62 | 512 | 33 | |
| 12:00.0 | 499m | 3:00.3 | 60 | 505 | 33 | |
| 15:00.0 | 486m | 3:05.1 | 55 | 489 | 33 |
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Workout Graph
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