Patricia Jordan 15:00 row
2,469m
Meters
15:00.0
Time
3:02.2
Pace
122
Calories
116
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 34 |
| Stroke Count | 514 |
| Drag Factor | 180 |
May 16, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,469m | 3:02.2 | 58 | 498 | 34 | 116 |
| 3:00.0 | 488m | 3:04.4 | 56 | 492 | 35 | 113 |
| 6:00.0 | 498m | 3:00.7 | 59 | 504 | 34 | 114 |
| 9:00.0 | 494m | 3:02.1 | 58 | 499 | 34 | 114 |
| 12:00.0 | 496m | 3:01.4 | 59 | 501 | 35 | 118 |
| 15:00.0 | 493m | 3:02.5 | 58 | 497 | 33 | 121 |
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Workout Graph
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