Patricia Jordan 15:00 row
2,457m
Meters
15:00.0
Time
3:03.1
Pace
122
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 33 |
| Stroke Count | 501 |
| Drag Factor | 182 |
May 18, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,457m | 3:03.1 | 57 | 496 | 33 | 116 |
| 3:00.0 | 481m | 3:07.1 | 53 | 483 | 33 | 84 |
| 6:00.0 | 493m | 3:02.5 | 58 | 497 | 33 | |
| 9:00.0 | 491m | 3:03.2 | 57 | 495 | 34 | 139 |
| 12:00.0 | 496m | 3:01.4 | 59 | 501 | 32 | 115 |
| 15:00.0 | 497m | 3:01.0 | 59 | 502 | 34 | 127 |
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Workout Graph
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