Patricia Jordan 15:00 row
2,475
Meters
15:00.0
Time
3:01.8
Pace
123
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 33 |
| Stroke Count | 499 |
| Drag Factor | 181 |
May 19, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,475 | 3:01.8 | 58 | 492 | 123 | 33 | 105 |
| 3:00.0 | 493 | 3:02.5 | 58 | 480 | 24 | 34 | 75 |
| 6:00.0 | 498 | 3:00.7 | 59 | 500 | 25 | 34 | 135 |
| 9:00.0 | 504 | 2:58.5 | 61 | 500 | 25 | 34 | |
| 12:00.0 | 476 | 3:09.0 | 52 | 480 | 24 | 31 | |
| 15:00.0 | 504 | 2:58.5 | 61 | 500 | 25 | 34 |
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Workout Graph
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