Patricia Jordan 15:00 row
2,214m
Meters
15:00.0
Time
3:23.2
Pace
108
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 178 |
May 25, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,214m | 3:23.2 | 42 | 443 | 30 |
| 3:00.0 | 490m | 3:03.6 | 56 | 494 | 35 |
| 6:00.0 | 474m | 3:09.8 | 51 | 475 | 32 |
| 9:00.0 | 492m | 3:02.9 | 57 | 496 | 33 |
| 12:00.0 | 402m | 3:43.8 | 31 | 407 | 27 |
| 15:00.0 | 357m | 4:12.1 | 22 | 375 | 23 |
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Workout Graph
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