Patricia Jordan 17:00 row
2,755m
Meters
17:00.0
Time
3:05.1
Pace
138
Calories
116
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 32 |
| Stroke Count | 558 |
| Drag Factor | 176 |
May 27, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 2,755m | 3:05.1 | 55 | 489 | 32 | 116 |
| 4:00.0 | 643m | 3:06.6 | 54 | 485 | 34 | 92 |
| 8:00.0 | 656m | 3:02.9 | 57 | 496 | 34 | 147 |
| 12:00.0 | 638m | 3:08.0 | 53 | 481 | 31 | |
| 16:00.0 | 656m | 3:02.9 | 57 | 496 | 33 | 112 |
| 17:00.0 | 163m | 3:04.0 | 56 | 493 | 32 | 114 |
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Workout Graph
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