Patricia Jordan 15:00 row
2,443m
Meters
15:00.0
Time
3:04.1
Pace
122
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 33 |
| Stroke Count | 496 |
| Drag Factor | 178 |
May 28, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,443m | 3:04.1 | 56 | 492 | 33 | 119 |
| 3:00.0 | 520m | 2:53.0 | 68 | 532 | 36 | 119 |
| 6:00.0 | 478m | 3:08.2 | 52 | 480 | 31 | 119 |
| 9:00.0 | 438m | 3:25.4 | 40 | 438 | 30 | 119 |
| 12:00.0 | 508m | 2:57.1 | 63 | 516 | 35 | 120 |
| 15:00.0 | 500m | 3:00.0 | 60 | 506 | 33 | 118 |
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Workout Graph
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