Patricia Jordan 17:00 row
2,642
Meters
17:00.0
Time
3:13.0
Pace
131
Calories
116
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 31 |
| Stroke Count | 528 |
| Drag Factor | 183 |
May 31, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.0 | 2,642 | 3:13.0 | 49 | 462 | 131 | 31 | 116 |
| 4:00.0 | 665 | 3:00.4 | 60 | 495 | 33 | 33 | 79 |
| 8:00.0 | 452 | 4:25.4 | 19 | 330 | 22 | 23 | 127 |
| 12:00.0 | 683 | 2:55.6 | 65 | 510 | 34 | 35 | 132 |
| 16:00.0 | 673 | 2:58.3 | 62 | 510 | 34 | 33 | 122 |
| 17:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 34 | 124 |
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Workout Graph
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