Patricia Jordan 18:00 row
2,878m
Meters
18:00.0
Time
3:07.6
Pace
144
Calories
125
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 31 |
| Stroke Count | 562 |
| Drag Factor | 182 |
June 01, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 2,878m | 3:07.6 | 53 | 482 | 31 | 125 |
| 4:00.0 | 599m | 3:20.3 | 44 | 449 | 30 | 130 |
| 8:00.0 | 595m | 3:21.6 | 43 | 446 | 30 | 121 |
| 12:00.0 | 672m | 2:58.5 | 61 | 511 | 32 | 124 |
| 16:00.0 | 681m | 2:56.2 | 64 | 520 | 33 | 127 |
| 18:00.0 | 331m | 3:01.2 | 59 | 502 | 33 | 127 |
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Workout Graph
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