Patricia Jordan 15:00 row
2,352m
Meters
15:00.0
Time
3:11.3
Pace
117
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 182 |
June 02, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,352m | 3:11.3 | 50 | 471 | 29 |
| 3:00.0 | 503m | 2:58.9 | 61 | 510 | 32 |
| 6:00.0 | 502m | 2:59.2 | 61 | 509 | 31 |
| 9:00.0 | 394m | 3:48.4 | 29 | 401 | 25 |
| 12:00.0 | 459m | 3:16.0 | 46 | 459 | 29 |
| 15:00.0 | 494m | 3:02.1 | 58 | 499 | 31 |
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Workout Graph
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