Patricia Jordan 17:00 row
2,793m
Meters
17:00.0
Time
3:02.5
Pace
139
Calories
113
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 31 |
| Stroke Count | 534 |
| Drag Factor | 179 |
June 03, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 2,793m | 3:02.5 | 57 | 497 | 31 | 113 |
| 4:00.0 | 689m | 2:54.1 | 66 | 528 | 32 | 88 |
| 8:00.0 | 666m | 3:00.1 | 60 | 505 | 31 | 118 |
| 12:00.0 | 600m | 3:20.0 | 44 | 450 | 29 | 130 |
| 16:00.0 | 668m | 2:59.6 | 60 | 507 | 33 | 114 |
| 17:00.0 | 170m | 2:56.4 | 64 | 519 | 34 | 116 |
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Workout Graph
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