Patricia Jordan 15:00 row
2,458m
Meters
15:00.0
Time
3:03.0
Pace
122
Calories
120
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 159 |
June 06, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,458m | 3:03.0 | 57 | 496 | 31 | 120 |
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 34 | 116 |
| 6:00.0 | 503m | 2:58.9 | 61 | 510 | 31 | 117 |
| 9:00.0 | 429m | 3:29.7 | 38 | 430 | 27 | 121 |
| 12:00.0 | 515m | 2:54.7 | 66 | 525 | 33 | 124 |
| 15:00.0 | 508m | 2:57.1 | 63 | 516 | 33 | 124 |
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Workout Graph
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