Patricia Jordan 15:00 row
2,522m
Meters
15:00.0
Time
2:58.4
Pace
126
Calories
122
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 32 |
| Stroke Count | 491 |
| Drag Factor | 178 |
June 07, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,522m | 2:58.4 | 62 | 512 | 32 | 122 |
| 3:00.0 | 522m | 2:52.4 | 68 | 535 | 34 | 120 |
| 6:00.0 | 443m | 3:23.1 | 42 | 443 | 28 | 114 |
| 9:00.0 | 525m | 2:51.4 | 69 | 539 | 34 | 125 |
| 12:00.0 | 520m | 2:53.0 | 68 | 532 | 34 | 129 |
| 15:00.0 | 513m | 2:55.4 | 65 | 523 | 33 | 125 |
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Workout Graph
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