Patricia Jordan 16:00 row
2,792m
Meters
16:00.0
Time
2:51.9
Pace
141
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 35 |
| Stroke Count | 562 |
| Drag Factor | 180 |
June 08, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,792m | 2:51.9 | 69 | 537 | 35 | 120 |
| 4:00.0 | 691m | 2:53.6 | 67 | 529 | 34 | 77 |
| 8:00.0 | 700m | 2:51.4 | 69 | 539 | 35 | 165 |
| 12:00.0 | 699m | 2:51.6 | 69 | 538 | 36 | |
| 16:00.0 | 702m | 2:50.9 | 70 | 541 | 36 | 118 |
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Workout Graph
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