Patricia Jordan 16:00 row
2,731m
Meters
16:00.0
Time
2:55.7
Pace
139
Calories
130
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 36 |
| Stroke Count | 576 |
| Drag Factor | 177 |
June 09, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,731m | 2:55.7 | 64 | 521 | 36 | 130 |
| 4:00.0 | 667m | 2:59.9 | 60 | 506 | 34 | 148 |
| 8:00.0 | 686m | 2:54.9 | 65 | 525 | 36 | 133 |
| 12:00.0 | 686m | 2:54.9 | 65 | 525 | 37 | 119 |
| 16:00.0 | 692m | 2:53.4 | 67 | 530 | 37 | 123 |
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Workout Graph
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