Patricia Jordan 16:00 row
2,690
Meters
16:00.0
Time
2:58.4
Pace
136
Calories
128
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 34 |
| Stroke Count | 557 |
| Drag Factor | 179 |
June 10, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,690 | 2:58.4 | 62 | 510 | 136 | 34 | 128 |
| 4:00.0 | 705 | 2:50.2 | 71 | 540 | 36 | 36 | 143 |
| 8:00.0 | 610 | 3:16.7 | 46 | 465 | 31 | 32 | 129 |
| 12:00.0 | 683 | 2:55.6 | 65 | 510 | 34 | 35 | 118 |
| 16:00.0 | 692 | 2:53.4 | 67 | 525 | 35 | 36 | 123 |
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Workout Graph
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