Patricia Jordan 16:00 row
2,733m
Meters
16:00.0
Time
2:55.6
Pace
138
Calories
139
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 34 |
| Stroke Count | 560 |
| Drag Factor | 181 |
June 11, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,733m | 2:55.6 | 65 | 522 | 34 | 139 |
| 4:00.0 | 685m | 2:55.1 | 65 | 524 | 34 | 127 |
| 8:00.0 | 680m | 2:56.4 | 64 | 519 | 35 | 140 |
| 12:00.0 | 679m | 2:56.7 | 63 | 518 | 34 | 145 |
| 16:00.0 | 689m | 2:54.1 | 66 | 528 | 36 | 147 |
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Workout Graph
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