Patricia Jordan 15:00 row
2,473m
Meters
15:00.0
Time
3:01.9
Pace
124
Calories
113
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 35 |
| Stroke Count | 530 |
| Drag Factor | 158 |
June 12, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,473m | 3:01.9 | 58 | 499 | 35 | 113 |
| 3:00.0 | 501m | 2:59.6 | 60 | 507 | 36 | 112 |
| 6:00.0 | 417m | 3:35.8 | 35 | 419 | 30 | 104 |
| 9:00.0 | 513m | 2:55.4 | 65 | 523 | 36 | 116 |
| 12:00.0 | 519m | 2:53.4 | 67 | 530 | 37 | 116 |
| 15:00.0 | 524m | 2:51.7 | 69 | 537 | 37 | 120 |
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Workout Graph
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