Patricia Jordan 10:00 row
1,705m
Meters
10:00.0
Time
2:55.9
Pace
84
Calories
116
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 35 |
| Stroke Count | 355 |
| Drag Factor | 181 |
June 12, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,705m | 2:55.9 | 64 | 521 | 35 | 116 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 37 | 94 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 35 | |
| 6:00.0 | 331m | 3:01.2 | 59 | 502 | 34 | 120 |
| 8:00.0 | 349m | 2:51.9 | 69 | 537 | 36 | 127 |
| 10:00.0 | 336m | 2:58.5 | 61 | 511 | 36 | 125 |
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Workout Graph
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