Patricia Jordan 17:00 row
2,760m
Meters
17:00.0
Time
3:04.7
Pace
139
Calories
129
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 34 |
| Stroke Count | 587 |
| Drag Factor | 182 |
June 15, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 2,760m | 3:04.7 | 55 | 490 | 34 | 129 |
| 4:00.0 | 636m | 3:08.6 | 52 | 479 | 34 | 138 |
| 8:00.0 | 674m | 2:58.0 | 62 | 513 | 35 | |
| 12:00.0 | 560m | 3:34.2 | 36 | 422 | 30 | 128 |
| 16:00.0 | 711m | 2:48.7 | 73 | 550 | 38 | 124 |
| 17:00.0 | 179m | 2:47.5 | 74 | 555 | 38 | 129 |
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Workout Graph
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