Patricia Jordan 15:00 row
2,545m
Meters
15:00.0
Time
2:56.8
Pace
128
Calories
126
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 35 |
| Stroke Count | 527 |
| Drag Factor | 179 |
June 25, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,545m | 2:56.8 | 63 | 517 | 35 | 126 |
| 3:00.0 | 519m | 2:53.4 | 67 | 530 | 36 | 126 |
| 6:00.0 | 517m | 2:54.0 | 66 | 528 | 36 | |
| 9:00.0 | 446m | 3:21.7 | 43 | 446 | 31 | 128 |
| 12:00.0 | 529m | 2:50.1 | 71 | 544 | 36 | 122 |
| 15:00.0 | 534m | 2:48.5 | 73 | 551 | 37 | 130 |
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Workout Graph
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