Patricia Jordan 15:00 row
2,539
Meters
15:00.0
Time
2:57.2
Pace
128
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 35 |
| Stroke Count | 528 |
| Drag Factor | 181 |
June 29, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,539 | 2:57.2 | 63 | 512 | 128 | 35 | 112 |
| 3:00.0 | 528 | 2:50.4 | 71 | 540 | 27 | 37 | 82 |
| 6:00.0 | 515 | 2:54.7 | 66 | 520 | 26 | 37 | 116 |
| 9:00.0 | 426 | 3:31.2 | 37 | 420 | 21 | 29 | 116 |
| 12:00.0 | 536 | 2:47.9 | 74 | 540 | 27 | 37 | 120 |
| 15:00.0 | 534 | 2:48.5 | 73 | 540 | 27 | 36 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.