Patricia Jordan 15:00 row
2,539m
Meters
15:00.0
Time
2:57.2
Pace
128
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 35 |
| Stroke Count | 528 |
| Drag Factor | 181 |
June 29, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,539m | 2:57.2 | 63 | 516 | 35 | 112 |
| 3:00.0 | 528m | 2:50.4 | 71 | 543 | 37 | 82 |
| 6:00.0 | 515m | 2:54.7 | 66 | 525 | 37 | 116 |
| 9:00.0 | 426m | 3:31.2 | 37 | 427 | 29 | 116 |
| 12:00.0 | 536m | 2:47.9 | 74 | 554 | 37 | 120 |
| 15:00.0 | 534m | 2:48.5 | 73 | 551 | 36 | 126 |
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Workout Graph
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