Patricia Jordan 15:00 row
2,505m
Meters
15:00.0
Time
2:59.6
Pace
126
Calories
123
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 35 |
| Stroke Count | 526 |
| Drag Factor | 178 |
July 07, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,505m | 2:59.6 | 60 | 507 | 35 | 123 |
| 3:00.0 | 459m | 3:16.0 | 46 | 459 | 32 | 124 |
| 6:00.0 | 518m | 2:53.7 | 67 | 529 | 36 | 120 |
| 9:00.0 | 520m | 2:53.0 | 68 | 532 | 37 | 124 |
| 12:00.0 | 485m | 3:05.5 | 55 | 488 | 33 | 120 |
| 15:00.0 | 524m | 2:51.7 | 69 | 537 | 37 | 127 |