Patricia Jordan 15:00 row
2,471m
Meters
15:00.0
Time
3:02.1
Pace
124
Calories
115
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 36 |
| Stroke Count | 541 |
July 10, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,471m | 3:02.1 | 58 | 499 | 36 | 115 |
| 3:00.0 | 497m | 3:01.0 | 59 | 502 | 37 | 108 |
| 6:00.0 | 437m | 3:25.9 | 40 | 437 | 33 | 115 |
| 9:00.0 | 510m | 2:56.4 | 64 | 519 | 37 | 116 |
| 12:00.0 | 514m | 2:55.0 | 65 | 524 | 37 | 118 |
| 15:00.0 | 513m | 2:55.4 | 65 | 523 | 37 | 122 |
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Workout Graph
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