Patricia Jordan 10:00 row
1,663m
Meters
10:00.0
Time
3:00.3
Pace
82
Calories
98
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 36 |
| Stroke Count | 369 |
July 10, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,663m | 3:00.3 | 60 | 505 | 36 | 98 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 39 | 83 |
| 4:00.0 | 334m | 2:59.6 | 60 | 507 | 37 | |
| 6:00.0 | 317m | 3:09.2 | 52 | 477 | 34 | 114 |
| 8:00.0 | 333m | 3:00.1 | 60 | 505 | 35 | |
| 10:00.0 | 344m | 2:54.4 | 66 | 527 | 39 |
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Workout Graph
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