Patricia Jordan 15:00 row
2,524m
Meters
15:00.0
Time
2:58.2
Pace
126
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 36 |
| Stroke Count | 556 |
| Drag Factor | 177 |
July 14, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,524m | 2:58.2 | 62 | 512 | 36 | 113 |
| 3:00.0 | 501m | 2:59.6 | 60 | 507 | 38 | 90 |
| 6:00.0 | 508m | 2:57.1 | 63 | 516 | 37 | |
| 9:00.0 | 499m | 3:00.3 | 60 | 505 | 35 | 121 |
| 12:00.0 | 510m | 2:56.4 | 64 | 519 | 37 | 124 |
| 15:00.0 | 505m | 2:58.2 | 62 | 512 | 37 | 120 |
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Workout Graph
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