Patricia Jordan 15:00 row
2,437m
Meters
15:00.0
Time
3:04.6
Pace
121
Calories
99
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 35 |
| Stroke Count | 532 |
| Drag Factor | 189 |
July 15, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,437m | 3:04.6 | 56 | 491 | 35 | 99 |
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 38 | 78 |
| 6:00.0 | 502m | 2:59.2 | 61 | 509 | 36 | |
| 9:00.0 | 415m | 3:36.8 | 34 | 418 | 29 | |
| 12:00.0 | 515m | 2:54.7 | 66 | 525 | 38 | |
| 15:00.0 | 503m | 2:58.9 | 61 | 510 | 36 | 121 |
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Workout Graph
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