Patricia Jordan 15:00 row
2,501m
Meters
15:00.0
Time
2:59.9
Pace
125
Calories
83
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 38 |
| Stroke Count | 572 |
| Drag Factor | 178 |
July 18, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,501m | 2:59.9 | 60 | 506 | 38 | 83 |
| 3:00.0 | 503m | 2:58.9 | 61 | 510 | 40 | 83 |
| 6:00.0 | 499m | 3:00.3 | 60 | 505 | 39 | |
| 9:00.0 | 504m | 2:58.5 | 61 | 511 | 37 | |
| 12:00.0 | 494m | 3:02.1 | 58 | 499 | 37 | |
| 15:00.0 | 501m | 2:59.6 | 60 | 507 | 38 |
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Workout Graph
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