Patricia Jordan 15:00 row
2,488m
Meters
15:00.0
Time
3:00.8
Pace
124
Calories
127
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 39 |
| Stroke Count | 600 |
| Drag Factor | 176 |
July 27, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,488m | 3:00.8 | 59 | 503 | 39 | 127 |
| 3:00.0 | 483m | 3:06.3 | 54 | 486 | 39 | 146 |
| 6:00.0 | 502m | 2:59.2 | 61 | 509 | 40 | |
| 9:00.0 | 505m | 2:58.2 | 62 | 512 | 41 | 127 |
| 12:00.0 | 501m | 2:59.6 | 60 | 507 | 39 | 122 |
| 15:00.0 | 497m | 3:01.0 | 59 | 502 | 40 | 116 |
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Workout Graph
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