Patricia Jordan 16:00 row
2,605m
Meters
16:00.0
Time
3:04.2
Pace
129
Calories
95
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 42 |
| Stroke Count | 675 |
| Drag Factor | 176 |
August 10, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,605m | 3:04.2 | 56 | 492 | 42 | 95 |
| 4:00.0 | 635m | 3:08.9 | 52 | 478 | 42 | 95 |
| 8:00.0 | 656m | 3:02.9 | 57 | 496 | 43 | |
| 12:00.0 | 652m | 3:04.0 | 56 | 493 | 41 | |
| 16:00.0 | 663m | 3:00.9 | 59 | 503 | 43 |
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Workout Graph
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