Patricia Jordan 17:00 row
2,740m
Meters
17:00.0
Time
3:06.1
Pace
136
Calories
132
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 38 |
| Stroke Count | 652 |
| Drag Factor | 176 |
August 13, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 2,740m | 3:06.1 | 54 | 486 | 38 | 132 |
| 4:00.0 | 643m | 3:06.6 | 54 | 485 | 37 | 131 |
| 8:00.0 | 633m | 3:09.5 | 51 | 476 | 37 | 150 |
| 12:00.0 | 662m | 3:01.2 | 59 | 502 | 40 | 119 |
| 16:00.0 | 638m | 3:08.0 | 53 | 481 | 38 | 131 |
| 17:00.0 | 164m | 3:02.9 | 57 | 496 | 43 | 132 |
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Workout Graph
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