Patricia Jordan 16:00 row
2,620m
Meters
16:00.0
Time
3:03.2
Pace
130
Calories
135
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 39 |
| Stroke Count | 635 |
| Drag Factor | 175 |
August 20, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,620m | 3:03.2 | 57 | 495 | 39 | 135 |
| 4:00.0 | 651m | 3:04.3 | 56 | 492 | 39 | 135 |
| 8:00.0 | 653m | 3:03.7 | 56 | 494 | 40 | |
| 12:00.0 | 660m | 3:01.8 | 58 | 500 | 40 | |
| 16:00.0 | 657m | 3:02.6 | 57 | 497 | 40 |
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Workout Graph
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