Patricia Jordan 17:00 row
2,838m
Meters
17:00.0
Time
2:59.7
Pace
141
Calories
134
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 41 |
| Stroke Count | 700 |
| Drag Factor | 177 |
August 25, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 2,838m | 2:59.7 | 60 | 507 | 41 | 134 |
| 4:00.0 | 651m | 3:04.3 | 56 | 492 | 39 | 129 |
| 8:00.0 | 675m | 2:57.7 | 62 | 514 | 42 | 134 |
| 12:00.0 | 666m | 3:00.1 | 60 | 505 | 42 | |
| 16:00.0 | 673m | 2:58.3 | 62 | 512 | 41 | |
| 17:00.0 | 173m | 2:53.4 | 67 | 530 | 43 | 139 |
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Workout Graph
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