Patricia Jordan 18:00 row
2,977m
Meters
18:00.0
Time
3:01.3
Pace
148
Calories
96
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 40 |
| Stroke Count | 723 |
| Drag Factor | 174 |
August 28, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 2,977m | 3:01.3 | 59 | 501 | 40 | 96 |
| 4:00.0 | 658m | 3:02.3 | 58 | 498 | 39 | 96 |
| 8:00.0 | 667m | 2:59.9 | 60 | 506 | 41 | |
| 12:00.0 | 657m | 3:02.6 | 57 | 497 | 39 | |
| 16:00.0 | 662m | 3:01.2 | 59 | 502 | 41 | |
| 18:00.0 | 332m | 3:00.7 | 59 | 504 | 41 |
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Workout Graph
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