Patricia Jordan 17:00 row
2,662m
Meters
17:00.0
Time
3:11.5
Pace
131
Calories
136
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 39 |
| Stroke Count | 677 |
| Drag Factor | 175 |
September 01, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 2,662m | 3:11.5 | 50 | 471 | 39 | 136 |
| 4:00.0 | 645m | 3:06.0 | 54 | 487 | 42 | 137 |
| 8:00.0 | 544m | 3:40.5 | 33 | 412 | 34 | 135 |
| 12:00.0 | 654m | 3:03.4 | 57 | 494 | 41 | |
| 16:00.0 | 654m | 3:03.4 | 57 | 494 | 41 | |
| 17:00.0 | 166m | 3:00.7 | 59 | 504 | 42 |
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Workout Graph
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