Patricia Jordan 17:00 row
2,743m
Meters
17:00.0
Time
3:05.9
Pace
136
Calories
128
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 36 |
| Stroke Count | 623 |
| Drag Factor | 179 |
September 03, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 2,743m | 3:05.9 | 54 | 487 | 36 | 128 |
| 4:00.0 | 665m | 3:00.4 | 60 | 504 | 37 | 144 |
| 8:00.0 | 662m | 3:01.2 | 59 | 502 | 38 | |
| 12:00.0 | 586m | 3:24.7 | 41 | 440 | 33 | 112 |
| 16:00.0 | 666m | 3:00.1 | 60 | 505 | 38 | |
| 17:00.0 | 165m | 3:01.8 | 58 | 500 | 38 |
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Workout Graph
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