Patricia Jordan 15:00 row
2,532m
Meters
15:00.0
Time
2:57.7
Pace
126
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 32 |
| Stroke Count | 495 |
| Drag Factor | 178 |
September 12, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,532m | 2:57.7 | 62 | 514 | 32 | 118 |
| 3:00.0 | 522m | 2:52.4 | 68 | 535 | 31 | 114 |
| 6:00.0 | 510m | 2:56.4 | 64 | 519 | 33 | 114 |
| 9:00.0 | 511m | 2:56.1 | 64 | 520 | 33 | 122 |
| 12:00.0 | 503m | 2:58.9 | 61 | 510 | 33 | 122 |
| 15:00.0 | 487m | 3:04.8 | 55 | 490 | 34 | 120 |
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Workout Graph
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